Alex Soojung-Kim Pang: Rest: Why You Get More Done When You Work Less

Rest: Why You Get More Done When You Work Less


Description

For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play.

What if you woke up every day feeling that your life was a work of art-in-progress that took shape hour by hour, culminating in a lifetime of satisfaction and fulfillment? And what if you, the artist of this life, were able to sculpt the events and opportunities in your future not merely through physical action, but by using a far more powerful and subtle type of energy? There is such an energy, and it stirs Rest: Why You Get More Done When You Work Less download epub just below the surface, creating the blueprints for everything that erupts in your physical existence. And you can learn to use it. Creative Flowdreaming reveals a powerful, precise, and beautiful method for manifesting in which you become an artist of living. You'll learn about this world of the manifesting practitioner, who guides the flow of living energies, as Summer McStravick gives you an intimate glimpse into her own pioneering practice. Forget everything you've learned about needing tough 'lessons' or 'learning experiences.' With Creative Flowdreaming, you learn that life is not a ladder to be climbed or a series of obstacles to get through.


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Author: Alex Soojung-Kim Pang
Number of Pages: 320 pages
Published Date: 02 Feb 2017
Publisher: Penguin Books Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780241217283
Download Link: Click Here
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